Tim--a detective from the gang investigation unit in Newport News, VA--stated clearly that he has seen tragedy unfold unnecessarily,...

There is an extremely challenging misconception regarding sexual assault prevention. Almost all of us are connected to a person or people...

In the United States, as of 2014, statistics tell us that we are around 50% less likely to become a victim of violent crime than we were...

A friend of mine broke this down for me one day. She said..."Being assertive is protecting and enforcing your own boundaries. Being...

There are three areas of self-protection. Physical, mental, and environmental. Physical refers to your fitness level, strengths, and...

Consider the following question: What would your life look like if you took 10% more responsibility for your personal safety? I will...

We give off energy all day long. That "aura" is who we are. It is our personality, and it is a wonderful thing. There are times,...

I teach self-protection skills to those that wish to decrease their chances of encountering violence, and increase their chances of...

I de-emphasize firearms as a primary self-defense tool...as this creates an entire lifestyle change for those that are new to guns. I...

On fighting: There are so many misconceptions on this subject. There is a tremendous difference between developing a martial art skill,...